- Are you in life transition or considering making changes in your life?
- Do you have important personal goals that you’ve been putting off?
- Do you want to create work/life balance?
Using Martial Arts & Meditation in Life Coaching
Utilizing a community-focused model that supports and benefits the economic and environmental vitality of local communities. We consider our impact on people, planet, and profit when making business decisions. We offer many different adventures in Martial Arts, Fitness and Self-Development including training in Tae Kwon Do, Chinese Kung-Fu, Grappling, Kickboxing, Traditional Weapons, Demonstration Classes, Tournament Training, and Adventure Fitness Classes!
We also offer Life coaching, Business Consulting and Coaching, Personal Consulting, Breathing and Meditation Training, Wellness and Nutrition Planning. We have fun and exciting classes and programs for kids, teens, and adults. Classes are available in the afternoons, evenings, and on weekends.
A world-class training, coaching and consulting center with services available throughout the U.S. and Internationally.
Life Coaching Benefits
Mixed with Psychotherapy and Mindful Martial Arts Practices, we help you work with aspects of of the Shadow that may be subconsciously holding you back. By using a mix of Western and Eastern Orient techniques through personal reflection, task management, self work with responsiblity to self. Using methods of Shamanism, Tibetan Practices and other types of Healing Techniques with Meditation and Daily Goal Setting.
Our goal is to work with you to help you attain your personal best in all your projects and relationship goals with self, partnerships, and the world around you. The first step is to build yourself up and empower oneself so that you are able to flow and help others in your community, business and home.
- Create a vision for your life
- Identify your values, strengths and goals
- Move past your blind spots (we all have them)
- Create an efficient time management system
- Establish work/life balance
- Thrive in times of transition
- Manage stress